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Introductory Course on Mind & Body Pain Care

  • Rocky Mountain Rehabilitation 711 North Tejon Street, Suite 100 Colorado Springs, CO, 80903 United States (map)

Ed Belding, PT, OCS, FAAOMPT will be offering an 8 week course of weekly 2 hour classes for $160 and this is your chance to check it out for free. You will learn scientifically proven self–treatment skills that help reduce your pain, improve your health and take back your life!

Topics include: How we feel pain and factors that influence it; mind and body awareness; gentle exercise and movement; and healthy lifestyle change. (Handouts and resources will be provided)

Earlier Event: July 30
Yoga For Runners (and everyone else)